No-Bake Peanut Butter Lactation Bites
This lactation recipe is great because it’s easy, fast, and DELICIOUS!
(plus you don’t have to use your oven!)
Did you know that lactating moms need an additional 500 calories per day?
These PB lactation bites are a perfect snack to give your milk supply a boost, give you energy, and add some wholesome ingredients to your diet.
The recipe contains three galactagagues (ingredients known to promote milk production) - oats, brewers yeast, and flax seed.
Next time you’re looking for an easy, one-handed lactation snack, give these a try!
(You’ll be SO happy you did!) :)
And don’t forget to get your free cheat sheet while you’re here!
(this post may contain affiliate links)
No- Bake Peanut Butter Lactation Bites
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Related milk supply posts:
57 Amazing Lactogenic Foods To Increase Milk Supply