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All About Oxytocin: The Cuddle Chemical Released During Breastfeeding

Did you know when your baby suckles, a chemical chain reaction happens in your body that releases a hormone that not only releases your milk, but also helps you bond with your little one?  That hormone is called oxytocin and, not surprising, it’s called the “mothering hormone.”

It’s also sometimes called the “love hormone” or “cuddle chemical.”  

Wanna know another incredible thing?  Oxytocin is released in BOTH mother’s and baby’s body during breastfeeding! 

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How Oxytocin Releases Breast Milk

  1. Your baby suckles at your breast.

  2. Nerve cells in your breast send a signal to the pituitary gland in your brain to release oxytocin.

  3. Oxytocin causes the muscles around your mammary glands to contract.

  4. The glands contract and squeeze the breast milk into your milk ducts to be released. 

  5. As your baby continues to breastfeed, more oxytocin is released and breast milk continues to flow!

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Oxytocin Helps You During Labor and postpartum

Oxytocin not only helps to release your breast milk during breastfeeding, but it’s also responsible for many interesting changes in your body:

  • causes your uterus to contract to help push out your baby during childbirth

  • helps your uterus to contract and shrink after labor

  • lowers stress and anxiety

  • lowers blood pressure

  • may protect against postpartum depression


Things That May Interfere With the Release of Oxytocin In Your Body:

  • Pain

  • Breast surgery — if the nerves in your nipple have been severed, it may prevent suckling to send the signal to your brain.

  • Stress

  • Fatigue

  • Illness

  • Fear/embarrassment

  • Drinking alcohol

  • Smoking 

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🤱 3. If your nipples are sore, these are an absolute lifesaver. They’re super cheap, can be worn for multiple days (perfect when you’re trying to get a good latch), and are soooo soothing.

Related article: 8 Common Breastfeeding Myths Busted by IBCLCs!