LIBRARY OF FREEBIES

checklists, cheat sheets, guides and printables!

 
Feeding + Diaper Tracker (3).jpg

Print out a sheet, grab a pen and you'll have a week's worth of breastfeeding and diaper tracking!

 
 
 The Ultimate Breastfeeding Guide

Milk blebs, clogged ducts and engorgement, oh my!  Explanations and resolutions to the most common issues you might come across.  

 
 
 Top 10 Tips for Breastfeeding Success. Tips to help a new mom breastfeed.

Ten tips to get your breastfeeding journey off to an AMAZING start or headed in the right direction.  "Latch on" to these essential tips! 

 
 
 The pre-baby breastfeeding checklist. A checklist to help pregnant moms get ready to breastfeed.

Get our checklist to be completely prepared before your bundle arrives!  (perfect to power through during nesting)

 
 
 10 tips to increase your milk supply. tips for breastfeeding moms to boost their breast milk.

Want to make more milk?  Quickly and easily boost your milk supply by putting a few of these tips into action!

 
 
 Tips for moms breastfeeding and going back to work. A checklist on how to pump when going back to work.

Going back to work can be super stressful.  Be prepared to make the transition with our step-by-step checklist.

 
 
 printable breastfeeding photo cards for moms. I've been breastfeeding 1 week. I've been breastfeeding 1 month. I've been breastfeeding 3 months. I've been breastfeeding 1 year. I've been breastfeeding 2 years. Our favorite nursing spot.

Celebrate your breastfeeding milestones!  (you DESERVE it)  And who doesn't want another excuse to take a photo of your cutie pie?! 

 
 
 printable pumping door signs. please do not disturb signs. pumping in progress signs. prints for pumping moms at work.

Print out a cute sign and, wherever you are, pumping privacy will be yours!

 
10 Breastfeeding Recipes.png

Super simple recipes for easy snacks, drinks, side dishes and treats that contain galactagogues and breastfeeding super foods!

 
 
Feeding + Diaper Tracker (1).jpg

Worried you're not prepared for the big day? This class is amazing and taught by labor & delivery nurse! She goes over everything from common fears to how to know when to go to the hospital to what to expect after baby. Oh, and did I mention it’s free?!

 

And last but not least, don’t miss these breastfeeding FREEBIES:

(Use the coupon code milkology1 to grab any of the following for free)

10 Pairs of Reusable Breastpads

Nursing Cover

Nursing Pillow