Free Pregnancy Calorie Calculator

When you’re expecting, your calorie requirement changes with each trimester. It’s important to know how many calories you need each day so you gain a healthy amount of weight during pregnancy (not too much/not too little).

Good news…

There’s a free pregnancy calorie calculator you can use!

Simply put in your age, current weight, height, and exercise levels and it’ll calculate the exact amount of calories you need during each trimester.

Disclaimer: Please consult with your healthcare provider before you make any significant changes to your diet, especially while pregnant.

It’s a GREAT idea to take a simple and affordable breastfeeding class. Breastfeeding is something you need to LEARN to do. The Ultimate Breastfeeding Class is on-demand and perfect for new moms.

 
free pregnancy calorie calculator
 

Click here to access the free pregnancy calorie calculator.

Our 3 Fav Breastfeeding Products

 1. 🌙 The night nursing bra you’ll never want to take off
This nursing bra is the absolute BEST for breastfeeding at night. It’s made of the softest material ever. It’s super stretchy with zero digging.

2. 🤱Sore nipples?
If your nipples are sore at all, these are a total game-changer. Pop them on after feeds and let them work. They heal in a matter of hours and you just pop them on after feeding. Wear them 24/7 in the early days. 

3. 🍪 Breastfeeding hunger is real
Easy-bake cookies with oats, flax, brewer’s yeast (+ chocolate!) to help support your milk supply and satisfy cravings. Warm, fast, and ridiculously good.

Related Article: 8 Ways To Prepare For Breastfeeding Before Baby Arrives

Stacey Stewart, C.L.E

Meet Stacey, the brains (and heart) behind Milkology®. As a mom of 3, she knows firsthand how confusing (and let’s be real, overwhelming) breastfeeding can feel. That’s why she’s on a mission to modernize lactation education. She’s here to take the guesswork out of breastfeeding and put the confidence back in YOU.

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Free Printable Breastfeeding and Diaper Log!

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How To Increase Breast Milk After C-Section