Body Armor is a bottled electrolyte drink that breastfeeding moms LOVE to drink. 

Did you know you can make your own version at home? (and it’s extremely simple to make!)

You can easily make your own homemade Body Armor with just 2 simple ingredients. 

The DIY version of Body Armor saves you loads of money, and is healthier than the bottled version.  

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What’s in the homemade body armor drink for breastfeeding

Only 2 ingredients. 

Coconut water and the juice of your choice. 

Coconut water is the main ingredient in Body Armor that hydrates moms and can potentially increase milk supply a bit if you’re dehydrated.  

Coconut water is naturally packed with electrolytes like potassium, sodium, and magnesium. It’s really healthy for postpartum and breastfeeding bodies and contains calcium, antioxidants and helps maintain fluid balance in the body.

Here are a few recipes to make homemade Body Armor drinks for a fraction of the cost. 

3 Homemade Body Armor Drinks For Breastfeeding

Homemade Body Armor Drink #1:
GRAPE

Homemade Grape Body Armor =
Honest Kids Organic Goodness Grapeness Juice
+
Vita Coco Coconut Water

Homemade Body Armor Drink #2:
FRUIT PUNCH

Homemade Fruit Punch Body Armor =
Honest Kids Organic Super Fruit Punch
+
Vita Coco Coconut Water

Homemade Body Armor Drink #3:
ORANGE MANGO

Homemade Orange Mango Body Armor =
Orange Mango Tropicana Juice
+
Vita Coco Coconut Water

NOTES ABOUT RECIPES:

You may want to add salt.
Coconut water is naturally lower in sodium compared to bottled Body Armor. If you’d like to increase the sodium levels in the drink to mimic Body Armor, add a ¼ tsp. of salt before consuming.

Sweeten to taste.
These drinks will not be as sweet as Body Armor. You can adjust the sweetness to taste by increasing the ratio of fruit juice to coconut water or by stirring some honey in.

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