The 2 Best High Impact Nursing Sports Bras

If you’re a breastfeeding mom and love to exercise, you need a bra that can COPE! 

You might be wondering, "Why should I invest in a high impact nursing sports bra?"

Well, here are a few good reasons:

  • You can avoid the hassle of struggling with your sports bra when it's time to nurse your baby.

  • Nursing sports bras come equipped with convenient access flaps and comfortable cups, making feeding a breeze.

  • They are significantly more comfortable than underwire bras, allowing you to wear them not just during runs but throughout the day.

As a bonus, many of these high-impact sports bras are stylish and can be worn under tank tops for a chic look.You need a special bra that can:

  • adjust when your breasts frequently fill with milk and change shape throughout the day. 

  • provide extra support for heavy, milk-filled boobs. 

  • open up for easy access nursing and pumping.

And if you’re into high impact sports and HIIT activities? Well, you need a nursing sports bra with OOMPH, one that can also hold your breasts in while you’re jumping, running, doing burpees, and other HIIT activities.

 A good high impact nursing sports bra will have full support, completely wrap the breasts, and have straps that don’t allow for bouncing.  

PRO-TIP:  While you want a nursing sports bra that’s comfy and supportive, you don’t want to have it compress the breasts too much, because that could lead to future clogged ducts or mastitis. (ouch!)

We’ve done the research for you and found 2 of the best high impact nursing sports bras on the market.  Here they are…

 
 

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How do you determine if a High Impact nursing sports bra fits well?

Try doing some jumping jacks and running in place while wearing it. If it stays in place, doesn't cause chafing or bouncing, you're on the right track.

The 2 Best High Impact Nursing Sports Bras


Most comfortable high impact nursing sports bra:

Sweat & Milk
The Venice Ultimate Support Nursing & Pumping Sports Bra

 
 

The best things about The Venice are the super high quality and adjustability! It has several places where it can be adjusted as your breasts change throughout the day to provide maximum comfort.

  • Made out of high quality, thick, comfy material

  • Has wide (adjustable) shoulder straps

  • Wide chest band for more support 

  • Removable foam inserts

  • 6-row hook and eye back closure for a personalized, custom fit

  • Adjustable under band

Check out The Venice at Sweat & Milk!

 


Best high impact nursing sports bra For Bounce Control

Syrokan
high impact NURSING sports bra

 
 

 Big busted mamas rave about the Syrakan and its ability to hold in the breasts and provide tons of bounce control while jumping, running, and doing HIIT activities.

  • Full coverage, two-layer stretch cups for bust support

  • Front adjustable straps for custom fit and easy on and off

  • Wide solid straps to reduce pressure and offer extra support

  • Mesh panels at front and inside bra for breathability

  • Underband slightly cushioned for added comfort

Check out The Syrakan on Amazon!

Our 3 FAV Breastfeeding Products

🌛 1. This nursing bra is the absolute BEST for breastfeeding at night. It’s super comfortable and made of the softest material ever. You’ll want to wear it forever to sleep in, even after you’re done breastfeeding.

💪 2. Boost supply and tone up postpartum. Milk Dust is protein powder made just for breastfeeding moms. It nourishes and tones postpartum bodies (and contains milk boosting ingredients too!)  Get 10% off Milk Dust using the code MILKOLOGY at checkout

🤱 3. If your nipples are sore, these are an absolute lifesaver. They’re super cheap, can be worn for multiple days (perfect when you’re trying to get a good latch), and are soooo soothing.

Stacey Stewart, C.L.E

Meet Stacey Stewart, Certified Lactation Educator and the creative force behind Milkology! With 3 kids of her own, she knows firsthand the joys and challenges of breastfeeding. She’s on a quest to turn nursing woes into wins for moms everywhere. KNOWLEDGE IS POWER!

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