7 Free Breastfeeding PDFs to Help You
Breastfeeding is definitely a learned skill.
There are a lot of things you need to know to do it well. And odds are you’ll come across some challenges along the way.
The best thing you can do is learn as much as you can! We came across several (fabulous!), free breastfeeding PDF’s created by trusted sources.
Give the following breastfeeding PDF’s a read to better equip yourself so you can breastfeed like a pro!
It’s a GREAT idea to take a simple and affordable breastfeeding class. Breastfeeding is something you need to LEARN to do. The Ultimate Breastfeeding Class is on-demand and perfect for new moms.
Related Article: 8 Common Breastfeeding Myths Busted By Lactation Consultants
7 FREE BREASTFEEDING PDF’s
Breastfeeding PDF #1:
Breastfeeding Guide:
How to get breastfeeding off to a GOOD start
(12 pages)
Topics covered:
What to know during pregnancy
The first hour
Tips for getting breastfeeding off to a good start
Colostrum
Hunger signs
Gaining weight
Milk supply
Breastfeeding PDF #2:
Your Complete Guide to Breastfeeding
(60 pages)
Topics covered:
Why breastfeeding is important
Finding support and information
Breastfeeding myths
How your milk is made
Learning to breastfeed
Latching
Positions
Making milk
Common challenges
Common questions
Breastfeeding and special situations
Breastfeeding in public
Pumping and storing milk
Going back to work
Handling stress
Breastfeeding PDF #3:
A New Mother’s Guide To Breastfeeding At the Hospital
(2 pages)
A quick guide to help you find success breastfeeding after labor, while you’re recovering in the hospital.
Breastfeeding PDF #4:
101 Reasons to Breastfeed
(3 pages)
A bulleted list of 101 reasons to breastfeed. Wonderful to show hesitant friends and loved ones who don’t support your decision to breastfeed 100%. Also a great motivator to try to make breastfeeding work!
Breastfeeding PDF #5:
FREE PRINTABLE Breastfeeding Log
Breastfeeding PDF #6:
FREE PRINTABLE PUMPING LOG
Breastfeeding PDF #7:
Storage and Preparation of breast milk
(2 pages)
A United States CDC guide to show how to properly store and handle your expressed breast milk.
Our 3 Fav Breastfeeding Products
1. 🌙 The night nursing bra you’ll never want to take off
This nursing bra is the absolute BEST for breastfeeding at night. It’s made of the softest material ever. It’s super stretchy with zero digging.
2. 🤱Sore nipples?
If your nipples are sore at all, these are a total game-changer. Pop them on after feeds and let them work. They heal in a matter of hours and you just pop them on after feeding. Wear them 24/7 in the early days.
3. 🍪 Breastfeeding hunger is real
Easy-bake cookies with oats, flax, brewer’s yeast (+ chocolate!) to help support your milk supply and satisfy cravings. Warm, fast, and ridiculously good.
