21 Benefits of Breastfeeding For Mom
Did you know that breastfeeding isn't just super for nourishing your little one, but it’s also a kickass booster for you too?
It’s true! Breastfeeding is like having your very own secret weapon against a whole bunch of health woes.
From shrinking that post-pregnancy uterus like a magician to keeping you calm and collected with a dose of "love hormone" oxytocin, breastfeeding is the ultimate self-care hack.
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Benefits of Breastfeeding For Mom
Give that placenta a one-way ticket out of town! When your baby latches quickly after birth, it aids in the safe expulsion of the placenta and reduces the risk of excessive blood loss.
Breastfeeding helps shrink your uterus back to its pre-pregnancy size faster than you can say "supermom."
Anemia, be gone! Breastfeeding helps prevent blood loss after birth, ensuring you stay strong and vibrant.
Embrace the minimalist lifestyle with pride! Breastfeeding means less equipment to maintain, store, and buy. It's like decluttering your motherhood journey.
Unleash the power of oxytocin, your own personal happiness potion! Every time you breastfeed, this hormone fights off anxiety and depression, while also lowering your blood pressure.
Get ready to catch some magical Z's, as breastfeeding becomes your secret weapon against sleepless nights. It's quicker than mixing formula, and the tranquilizing powers of breast milk will have you snoozing in no time. It's a win-win for both baby and mom!
Say adios to untimely visits from Aunt Flo! Breastfeeding suppresses ovulation, providing a shield against the return of your monthly visitor. But remember to take precautions if you're not ready for another round of parenting.
Witness the financial wizardry of breastfeeding, where you can save a spellbinding sum of around $1200 to $1500 during your baby's first year. That's some serious magic for your wallet!
Watch those extra pounds disappear like magic! Breastfeeding burns an extra 500 calories a day, making weight loss after baby much easier.
Experience fewer doctor's visits as your little one becomes resistant to common ailments. And even if your baby catches a bug, fear not! Breast milk transforms into the perfect potion for a sick infant.
It lowers your risk for several diseases and conditions, like: Breast cancer
Ovarian cancer
Uterine cancer
Endometrial cancer
Thyroid cancer
Osteoporosis
Type 2 diabetes
Hypertension
Cardiovascular disease
High cholesterol
Postpartum depression.
Remember, breastfeeding is not an all-or-nothing thing; every drop of liquid gold counts.
Cheers to the incredible superpower of breastfeeding and breast milk!
Our 3 FAV Breastfeeding Products
🌛 1. This nursing bra is the absolute BEST for breastfeeding at night. It’s super comfortable and made of the softest material ever. You’ll want to wear it forever to sleep in, even after you’re done breastfeeding.
💪 2. Boost supply and tone up postpartum. Milk Dust is protein powder made just for breastfeeding moms. It nourishes and tones postpartum bodies (and contains milk boosting ingredients too!) Get 10% off Milk Dust using the code MILKOLOGY at checkout
🤱 3. If your nipples are sore, these are an absolute lifesaver. They’re super cheap, can be worn for multiple days (perfect when you’re trying to get a good latch), and are soooo soothing.
