Free Alcohol + Breastfeeding Calculator
If you’re a breastfeeding mama and you drink some alcohol, there’s a good chance you’d like to know the amount of time it’ll take your body to clear the alcohol from your breast milk.
Good news…
There’s a free online calculator that you can use!
Simply enter your weight, the number of drinks you’ve had, and the calculator will estimate the amount of minutes it’ll take your body to completely rid the alcohol from your system and your breast milk.
If you want to know EXACTLY how much alcohol is in your breast milk, use these for peace of mind.
Click here to access the free alcohol + breastfeeding calculator.
Our 3 Fav Breastfeeding Products For 2026…
1. 🌙 The night nursing bra you’ll never want to take off
This nursing bra is the absolute BEST for breastfeeding at night. It’s made of the softest material ever. It’s super stretchy with zero digging.
2. 🤱Sore nipples?
If your nipples are sore at all, these are a total game-changer. Pop them on after feeds and let them work. They heal in a matter of hours and you just pop them on after feeding. Wear them 24/7 in the early days.
3. 🍪 Breastfeeding hunger is real
Easy-bake cookies with oats, flax, brewer’s yeast (+ chocolate!) to help support your milk supply and satisfy cravings. Warm, fast, and ridiculously good.
Related article: Drinking + Breastfeeding: Everything You Need to Know